藜麦活性成分研究进展

胡一晨,赵钢,秦培友,成颜芬,曹亚楠,邹亮,任贵兴

Research Progress on Bioactive Components of Quinoa (Chenopodium quinoa Willd.)

Yi-Chen HU,Gang ZHAO,Pei-You QIN,Yan-Fen CHENG,Ya-Na CAO,Liang ZOU,Gui-Xing REN

表5 藜麦与常见谷物宏量营养素的比较[39,40]

Table 5 Approximate average composition of quinoa grains compared with cereals [39,40] (g 100 g-1)

名称 Name 脂肪 Lipid 蛋白质 Protein 膳食纤维 Dietary fiber 碳水化合物 Carbohydrate 藜麦 Quinoa 6.07 14.12 7.0 64.16 水稻 Rice 0.55 6.81 2.8 81.68 大麦 Barley 1.30 9.91 15.6 77.72 小麦 Wheat 2.47 13.68 10.7 71.13 玉米 Maize 4.74 9.42 7.3 74.26 高粱 Sorghum 3.46 10.62 6.7 72.09 粟 Foxtail millet 3.06 10.29 4.25 69.95